{"id":1521,"date":"2023-06-19T19:29:19","date_gmt":"2023-06-19T18:29:19","guid":{"rendered":"https:\/\/kayakgym.lt\/?p=1521"},"modified":"2023-06-19T20:16:20","modified_gmt":"2023-06-19T19:16:20","slug":"olimpietis-pasidalino-patarimais-karaliaus-mindaugo-issukiui-pirmiausia-reikia-noro","status":"publish","type":"post","link":"https:\/\/kayakgym.lt\/?p=1521","title":{"rendered":"Olimpietis pasidalino patarimais Karaliaus Mindaugo i\u0161\u0161\u016bkiui: \u201ePirmiausia reikia noro\u201c"},"content":{"rendered":"\n<p>Liepos 6 d. 30-\u0105j\u012f gimtadien\u012f \u0161ven\u010dianti TV3 televizija kvie\u010dia Valstyb\u0117s dien\u0105 pamin\u0117ti kitaip ir priimti unikal\u0173 Karaliaus Mindaugo i\u0161\u0161\u016bk\u012f \u2013 plaukti Nerimi nuo Vilniaus iki Kernav\u0117s. Prie\u0161 \u0161\u012f i\u0161\u0161\u016bk\u012f Lietuvos irkluotojas baidarininkas, olimpietis ir triskart pasaulio \u010dempionas Egidijus Bal\u010di\u016bnas pasidalino patarimais, kaip ruo\u0161tis tokiai kelionei ir \u012f\u017evalgomis apie irklavimo sport\u0105.<\/p>\n\n\n\n<p>Vis\u0105 straipsn\u012f galite rasti:\u00a0<a href=\"https:\/\/www.tv3.lt\/naujiena\/sportas\/olimpietis-pasidalino-patarimais-karaliaus-mindaugo-issukiui-pirmiausia-reikia-noro-n1241184\">https:\/\/www.tv3.lt\/naujiena\/sportas\/olimpietis-pasidalino-patarimais-karaliaus-mindaugo-issukiui-pirmiausia-reikia-noro-n1241184<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Liepos 6 d. 30-\u0105j\u012f gimtadien\u012f \u0161ven\u010dianti TV3 televizija kvie\u010dia Valstyb\u0117s dien\u0105 pamin\u0117ti kitaip ir priimti unikal\u0173 Karaliaus Mindaugo i\u0161\u0161\u016bk\u012f \u2013 plaukti Nerimi nuo Vilniaus iki Kernav\u0117s. Prie\u0161 \u0161\u012f i\u0161\u0161\u016bk\u012f Lietuvos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Olimpietis pasidalino patarimais Karaliaus Mindaugo i\u0161\u0161\u016bkiui: \u201ePirmiausia reikia noro\u201c - Kayak Gym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kayakgym.lt\/?p=1521\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Olimpietis pasidalino patarimais Karaliaus Mindaugo i\u0161\u0161\u016bkiui: \u201ePirmiausia reikia noro\u201c - Kayak Gym\" \/>\n<meta property=\"og:description\" content=\"Liepos 6 d. 30-\u0105j\u012f gimtadien\u012f \u0161ven\u010dianti TV3 televizija kvie\u010dia Valstyb\u0117s dien\u0105 pamin\u0117ti kitaip ir priimti unikal\u0173 Karaliaus Mindaugo i\u0161\u0161\u016bk\u012f \u2013 plaukti Nerimi nuo Vilniaus iki Kernav\u0117s. Prie\u0161 \u0161\u012f i\u0161\u0161\u016bk\u012f Lietuvos [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kayakgym.lt\/?p=1521\" \/>\n<meta property=\"og:site_name\" content=\"Kayak Gym\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-19T18:29:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-19T19:16:20+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/kayakgym.lt\/wp-content\/uploads\/2023\/06\/714c2075bbf9acd941df5146a79408e4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"794\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"eg.balciunas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"eg.balciunas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kayakgym.lt\/?p=1521\",\"url\":\"https:\/\/kayakgym.lt\/?p=1521\",\"name\":\"Olimpietis pasidalino patarimais Karaliaus Mindaugo i\u0161\u0161\u016bkiui: \u201ePirmiausia reikia noro\u201c - Kayak Gym\",\"isPartOf\":{\"@id\":\"https:\/\/kayakgym.lt\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kayakgym.lt\/?p=1521#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kayakgym.lt\/?p=1521#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kayakgym.lt\/wp-content\/uploads\/2023\/06\/714c2075bbf9acd941df5146a79408e4.jpg\",\"datePublished\":\"2023-06-19T18:29:19+00:00\",\"dateModified\":\"2023-06-19T19:16:20+00:00\",\"author\":{\"@id\":\"https:\/\/kayakgym.lt\/#\/schema\/person\/34166fcfd50fec97edf8839442c4c2ca\"},\"breadcrumb\":{\"@id\":\"https:\/\/kayakgym.lt\/?p=1521#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kayakgym.lt\/?p=1521\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/kayakgym.lt\/?p=1521#primaryimage\",\"url\":\"https:\/\/kayakgym.lt\/wp-content\/uploads\/2023\/06\/714c2075bbf9acd941df5146a79408e4.jpg\",\"contentUrl\":\"https:\/\/kayakgym.lt\/wp-content\/uploads\/2023\/06\/714c2075bbf9acd941df5146a79408e4.jpg\",\"width\":1440,\"height\":794},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kayakgym.lt\/?p=1521#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kayakgym.lt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Olimpietis pasidalino patarimais Karaliaus Mindaugo i\u0161\u0161\u016bkiui: \u201ePirmiausia reikia noro\u201c\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kayakgym.lt\/#website\",\"url\":\"https:\/\/kayakgym.lt\/\",\"name\":\"Kayak Gym\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kayakgym.lt\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/kayakgym.lt\/#\/schema\/person\/34166fcfd50fec97edf8839442c4c2ca\",\"name\":\"eg.balciunas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/kayakgym.lt\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c3f77d00371f69d71cc6026075c2e5aa1ba28344ab96ac0bfe5f1acc67d61c05?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c3f77d00371f69d71cc6026075c2e5aa1ba28344ab96ac0bfe5f1acc67d61c05?s=96&d=mm&r=g\",\"caption\":\"eg.balciunas\"},\"url\":\"https:\/\/kayakgym.lt\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Olimpietis pasidalino patarimais Karaliaus Mindaugo i\u0161\u0161\u016bkiui: \u201ePirmiausia reikia noro\u201c - Kayak Gym","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kayakgym.lt\/?p=1521","og_locale":"en_US","og_type":"article","og_title":"Olimpietis pasidalino patarimais Karaliaus Mindaugo i\u0161\u0161\u016bkiui: \u201ePirmiausia reikia noro\u201c - Kayak Gym","og_description":"Liepos 6 d. 30-\u0105j\u012f gimtadien\u012f \u0161ven\u010dianti TV3 televizija kvie\u010dia Valstyb\u0117s dien\u0105 pamin\u0117ti kitaip ir priimti unikal\u0173 Karaliaus Mindaugo i\u0161\u0161\u016bk\u012f \u2013 plaukti Nerimi nuo Vilniaus iki Kernav\u0117s. Prie\u0161 \u0161\u012f i\u0161\u0161\u016bk\u012f Lietuvos [&hellip;]","og_url":"https:\/\/kayakgym.lt\/?p=1521","og_site_name":"Kayak Gym","article_published_time":"2023-06-19T18:29:19+00:00","article_modified_time":"2023-06-19T19:16:20+00:00","og_image":[{"width":1440,"height":794,"url":"http:\/\/kayakgym.lt\/wp-content\/uploads\/2023\/06\/714c2075bbf9acd941df5146a79408e4.jpg","type":"image\/jpeg"}],"author":"eg.balciunas","twitter_card":"summary_large_image","twitter_misc":{"Written by":"eg.balciunas","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kayakgym.lt\/?p=1521","url":"https:\/\/kayakgym.lt\/?p=1521","name":"Olimpietis pasidalino patarimais Karaliaus Mindaugo i\u0161\u0161\u016bkiui: \u201ePirmiausia reikia noro\u201c - Kayak Gym","isPartOf":{"@id":"https:\/\/kayakgym.lt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kayakgym.lt\/?p=1521#primaryimage"},"image":{"@id":"https:\/\/kayakgym.lt\/?p=1521#primaryimage"},"thumbnailUrl":"https:\/\/kayakgym.lt\/wp-content\/uploads\/2023\/06\/714c2075bbf9acd941df5146a79408e4.jpg","datePublished":"2023-06-19T18:29:19+00:00","dateModified":"2023-06-19T19:16:20+00:00","author":{"@id":"https:\/\/kayakgym.lt\/#\/schema\/person\/34166fcfd50fec97edf8839442c4c2ca"},"breadcrumb":{"@id":"https:\/\/kayakgym.lt\/?p=1521#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kayakgym.lt\/?p=1521"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kayakgym.lt\/?p=1521#primaryimage","url":"https:\/\/kayakgym.lt\/wp-content\/uploads\/2023\/06\/714c2075bbf9acd941df5146a79408e4.jpg","contentUrl":"https:\/\/kayakgym.lt\/wp-content\/uploads\/2023\/06\/714c2075bbf9acd941df5146a79408e4.jpg","width":1440,"height":794},{"@type":"BreadcrumbList","@id":"https:\/\/kayakgym.lt\/?p=1521#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kayakgym.lt\/"},{"@type":"ListItem","position":2,"name":"Olimpietis pasidalino patarimais Karaliaus Mindaugo i\u0161\u0161\u016bkiui: \u201ePirmiausia reikia noro\u201c"}]},{"@type":"WebSite","@id":"https:\/\/kayakgym.lt\/#website","url":"https:\/\/kayakgym.lt\/","name":"Kayak Gym","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kayakgym.lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/kayakgym.lt\/#\/schema\/person\/34166fcfd50fec97edf8839442c4c2ca","name":"eg.balciunas","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kayakgym.lt\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c3f77d00371f69d71cc6026075c2e5aa1ba28344ab96ac0bfe5f1acc67d61c05?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c3f77d00371f69d71cc6026075c2e5aa1ba28344ab96ac0bfe5f1acc67d61c05?s=96&d=mm&r=g","caption":"eg.balciunas"},"url":"https:\/\/kayakgym.lt\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/kayakgym.lt\/index.php?rest_route=\/wp\/v2\/posts\/1521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kayakgym.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kayakgym.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kayakgym.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kayakgym.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1521"}],"version-history":[{"count":2,"href":"https:\/\/kayakgym.lt\/index.php?rest_route=\/wp\/v2\/posts\/1521\/revisions"}],"predecessor-version":[{"id":1524,"href":"https:\/\/kayakgym.lt\/index.php?rest_route=\/wp\/v2\/posts\/1521\/revisions\/1524"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kayakgym.lt\/index.php?rest_route=\/wp\/v2\/media\/1522"}],"wp:attachment":[{"href":"https:\/\/kayakgym.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kayakgym.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kayakgym.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}